Warm, Naturally Sweet & Perfectly Spiced – Ready in 30 Minutes!
Looking for a cozy, healthy dessert that’s both delicious and easy to make? These Baked Apples with Dates and Walnuts are the answer! Tender apples are stuffed with a sweet and nutty filling of dates, walnuts, and warm spices, then baked until caramelized and fragrant.
This naturally sweetened dessert is gluten-free, vegan-friendly, and packed with fiber and healthy fats. Perfect for autumn evenings, holiday gatherings, or a guilt-free treat any day of the week. The dates add a rich caramel-like sweetness, while the walnuts provide a satisfying crunch.
Why you’ll love it:
✔ No refined sugar – sweetened naturally with dates and a touch of honey/maple syrup.
✔ Quick to prepare – just core, stuff, and bake!
✔ Versatile – serve with yogurt, ice cream, or enjoy as-is.
Recommended Occasions: Autumn or winter desserts, Holiday dinners, Healthy weeknight treats, Brunch or breakfast side, Meal prep (stores well for 2–3 days).
Preheat oven to 375°F (190°C).
Core the apples, leaving the bottom intact to hold the filling. Brush the insides with lemon juice to prevent browning.
In a bowl, mix chopped dates, walnuts, honey/maple syrup, cinnamon, and nutmeg.
Fill each apple with the date-walnut mixture, pressing gently.
Place apples in a baking dish, add 2 tbsp water to the base, and cover loosely with foil.
Bake for 15 mins, then uncover and bake 5–10 mins more until tender.
Drizzle with extra honey/maple syrup and garnish as desired.
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.