Cool, Creamy & Refreshing – The Ultimate Mediterranean Dip in 15 Minutes!
Tzatziki is the star of Mediterranean cuisine! This no-fail Greek yogurt and cucumber sauce is famously refreshing, packed with gut-friendly probiotics, and endlessly versatile. Drizzle it over grilled meats, dunk warm pita, or elevate veggie sticks.
Our foolproof method guarantees a luxuriously thick texture (no watery disasters!) with just 7 simple ingredients. Authentically Greek yet globally loved, this healthy dip is dairy-rich, low-carb, and naturally gluten-free. Ready in minutes, it’s your secret weapon for vibrant, crowd-pleasing meals!
Recommended Occasions: BBQs, mezze platters, summer picnics, keto/veggie lunches, dinner party appetizer.
Peel cucumber, slice lengthwise, and scoop out seeds. Grate finely. Place shreds in a clean towel, squeeze hard to remove ALL liquid (key for thickness!).
In a bowl, combine yogurt, minced garlic, olive oil, lemon juice, dill, salt, and pepper.
Fold dried cucumber shreds into yogurt mix.
Cover and refrigerate 10+ minutes (overnight = best flavor!).
Stir, drizzle with olive oil. Enjoy chilled!
*Temperature Note: Always serve cold (4°C/40°F or lower)
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.