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Greek Yogurt with Honey & Walnuts

Greek Yogurt with Honey & Walnuts

Creamy, Nutty & Naturally Sweet – A 5-Minute Mediterranean Treasure!

Prep Time 5 mins
Total Time 5 mins
Cooking Method:
Cuisine:
Courses: , , , ,
Difficulty: Beginner
Servings: 2
Calories: 380 kcal
Best Season: Suitable throughout the year
Description

Indulge in the simplicity of Greece’s most beloved treat! This Greek Yogurt with Honey & Walnuts combines velvety yogurt, antioxidant-rich nuts, and floral honey for a dish that’s both decadent and nourishing. Perfect for busy mornings, post-workout fuel, or elegant dessert cups, it’s packed with protein, probiotics, and healthy fats.
Embrace the Mediterranean diet’s magic with this no-cook recipe that celebrates pure ingredients. The crunch of walnuts, silkiness of yogurt, and sweetness of honey create a harmony that’s stood the test of time – truly a bite of Greek sunshine!

Warning: This ‘recipe’ is so simple, it’s basically a cheat code for feeling fancy—no Greek grandmothers were harmed in the making!

Recommended Occasions: Quick breakfast, Post-workout snack, Light dessert, Brunch side, Healthy midnight treat.

Ingredients
  • 2 cups full-fat Greek yogurt (500g)
  • 4 tbsp raw honey (preferably thyme or wildflower)
  • 1/2 cup walnuts (60g, roughly chopped)
  • Pinch of sea salt
    • Optional Ingredients
  • Fruit: Fresh figs, berries, or pomegranate seeds
  • Spices: Dust with cinnamon or cardamom
  • Crunch: Swap walnuts for pistachios or almonds
  • Vegan: Use coconut yogurt + maple syrup
Instructions
  1. 1
    Toast walnuts for 3-5 mins in a dry pan for deeper flavor
  2. 2
    Prep Yogurt:

    Divide yogurt evenly into two bowls.

  3. 3
    Sweeten:

    Drizzle 2 tbsp honey over each bowl.

  4. 4
    Top:

    Sprinkle chopped walnuts and a tiny pinch of sea salt.

  5. 5
    Serve:

    Enjoy immediately!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 380kcal
% Daily Value *
Total Fat 22g34%
Saturated Fat 6g30%
Cholesterol 25mg9%
Sodium 85mg4%
Potassium 320mg10%
Total Carbohydrate 32g11%
Dietary Fiber 2g8%
Sugars 28g
Protein 18g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Nut-Free Option: Skip walnuts; use seeds (chia, pumpkin).
  • Dairy-Free/Vegan: Use plant-based yogurt + maple syrup.
Keywords: Greek yogurt recipe, healthy Mediterranean dessert, easy yogurt bowl, honey and walnuts, probiotic breakfast, 5-minute snack
Read it online: https://healthyrecipes.info/recipe/greek-yogurt-with-honey-walnuts/