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Huevos Rancheros

Huevos Rancheros

Easy Healthy Huevos Rancheros Recipe - Authentic 25-Minute Breakfast!

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cooking Method:
Cuisine:
Courses: , ,
Difficulty: Beginner
Servings: 2
Calories: 380 kcal
Best Season: Suitable throughout the year
Description

Huevos Rancheros ("Rancher's Eggs") is a beloved Mexican breakfast featuring eggs atop crispy tortillas, smothered in a zesty tomato-chili sauce. Originating from rural farms, it’s a hearty dish designed to fuel busy mornings.

Our lightened-up version cuts excess oil without sacrificing authenticity. With 15g protein per serving and fiber-rich beans, it’s a balanced meal that cooks in under 30 minutes! Perfect for lazy weekends or meal prep.

Recommended Occasions: Weekend brunch, Quick weekday breakfast, Casual dinner, Post-workout meal, Cinco de Mayo celebration.

Ingredients
    Base:
  • 4 corn tortillas
  • 1 tbsp olive oil (divided)
  • 4 large eggs
    • Salsa:
  • 1 cup diced tomatoes (canned, no salt added)
  • 1/2 onion (finely chopped)
  • 1 garlic clove (minced)
  • 1 chipotle pepper in adobo (minced; adjust for spice)
  • 1/2 tsp cumin
  • 1/4 tsp smoked paprika
  • Salt & black pepper to taste
    • Toppings:
  • 1/2 cup black beans (rinsed, canned)
  • 1 avocado (sliced)
  • 2 tbsp cilantro (chopped)
  • 2 tbsp queso fresco (crumbled)
  • Lime wedges (for serving)
    • Optional Ingredients
  • Spice Swap: Replace chipotle with ¼ tsp cayenne for milder heat
  • Extra Protein: Add ¼ cup sautéed mushrooms or tofu scramble
Instructions
  1. 1
    Salsa:

    Heat ½ tbsp oil in a skillet over medium. Sauté onion (3 min), add garlic, chipotle, cumin, paprika. Stir in tomatoes. Simmer 8–10 min until thickened. Season.

  2. 2
    Tortillas:

    Brush tortillas lightly with oil. Heat a dry skillet over medium-high. Cook 1 min per side until crisp. Set aside.

  3. 3
    Eggs:

    In the same skillet, add remaining oil. Fry eggs sunny-side-up (3–4 min) until whites set.

  4. 4
    Assemble:

    Place 2 tortillas per plate. Top each with black beans, 1 egg, salsa, avocado, queso fresco, and cilantro. Serve with lime.

Note
  • Tip: For extra-crispy tortillas, bake at 400°F (200°C) for 5 min after pan-toasting! 
  • Vegan: Use silken tofu instead of eggs, omit cheese.
  • Low-Carb: Swap tortillas for lettuce cups.
  • Kid-Friendly: Skip chipotle, add mild salsa.
  • Gluten-Free (with certified corn tortillas)
Keywords: huevos rancheros, healthy mexican breakfast, easy egg recipe, gluten-free brunch, high-protein vegetarian, quick huevos rancheros
Read it online: https://healthyrecipes.info/recipe/huevos-rancheros/