Elote Recipe – Smoky, Creamy, and Lightened Up with Greek Yogurt!
Elote Recipe (Healthy Mexican Street Corn)
Experience the vibrant flavors of Mexico with this healthy twist on classic Elote! Grilled corn is slathered in a zesty lime-crema sauce, then dusted with chili powder and crumbled cotija cheese.
Our version uses protein-rich Greek yogurt instead of heavy mayo, cutting calories without sacrificing that iconic creamy texture. Perfectly charred on the grill or stovetop, this dish is gluten-free, vegetarian-friendly, and ready in 20 minutes. Ideal for summer BBQs, weeknight sides, or Cinco de Mayo celebrations!
Recommended Occasions: Summer barbecues, Cinco de Mayo, Weeknight dinners, Potlucks, Game-day snacks.
Fire up the grill and treat yourself to this smoky, zesty street-style delight! Every bite is creamy, crunchy, and packed with flavor—no guilt attached. ¡Buen provecho!
Ingredients
Optional Ingredients
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 2g10%
- Cholesterol 10mg4%
- Sodium 180mg8%
- Potassium 250mg8%
- Total Carbohydrate 20g7%
- Dietary Fiber 2g8%
- Sugars 5g
- Protein 7g15%
- Vitamin A 200 mcg
- Vitamin C 12 mg
- Calcium 80 mg
- Iron 0.6 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Vegan: Use vegan mayo + omit cheese (or use vegan parmesan).
- Dairy-Free Option: Skip cotija.
- Grill-free: Broil corn 10-12 min, flipping halfway.
- Herb swap: Replace cilantro with parsley.