Huevos Rancheros

Servings: 2 Total Time: 25 mins Difficulty: Beginner
Protein-Packed Mexican Breakfast Bursting with Fresh Flavors – Gluten-Free & Customizable!
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Easy Healthy Huevos Rancheros Recipe – Authentic 25-Minute Breakfast!

Huevos Rancheros

Huevos Rancheros ("Rancher's Eggs") is a beloved Mexican breakfast featuring eggs atop crispy tortillas, smothered in a zesty tomato-chili sauce. Originating from rural farms, it’s a hearty dish designed to fuel busy mornings.

Our lightened-up version cuts excess oil without sacrificing authenticity. With 15g protein per serving and fiber-rich beans, it’s a balanced meal that cooks in under 30 minutes! Perfect for lazy weekends or meal prep.

Recommended Occasions: Weekend brunch, Quick weekday breakfast, Casual dinner, Post-workout meal, Cinco de Mayo celebration.

Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Difficulty: Beginner Servings: 2 Calories: 380 kcal Best Season: Suitable throughout the year

Ingredients

Base:

Salsa:

Toppings:

Optional Ingredients

Instructions

  1. Salsa:

    Heat ½ tbsp oil in a skillet over medium. Sauté onion (3 min), add garlic, chipotle, cumin, paprika. Stir in tomatoes. Simmer 8–10 min until thickened. Season.

  2. Tortillas:

    Brush tortillas lightly with oil. Heat a dry skillet over medium-high. Cook 1 min per side until crisp. Set aside.

  3. Eggs:

    In the same skillet, add remaining oil. Fry eggs sunny-side-up (3–4 min) until whites set.

  4. Assemble:

    Place 2 tortillas per plate. Top each with black beans, 1 egg, salsa, avocado, queso fresco, and cilantro. Serve with lime.

Note

  • Tip: For extra-crispy tortillas, bake at 400°F (200°C) for 5 min after pan-toasting! 
  • Vegan: Use silken tofu instead of eggs, omit cheese.
  • Low-Carb: Swap tortillas for lettuce cups.
  • Kid-Friendly: Skip chipotle, add mild salsa.
  • Gluten-Free (with certified corn tortillas)
Keywords: huevos rancheros, healthy mexican breakfast, easy egg recipe, gluten-free brunch, high-protein vegetarian, quick huevos rancheros