Lemon-Herb Greek Turkey Meatballs

HealthyRecipes
Servings: 4 Total Time: 35 mins Difficulty: Beginner
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Juicy, Mediterranean-Spiced Meatballs Ready in 30 Minutes!

Lemon-Herb Greek Turkey Meatballs

Brighten your table with the vibrant flavors of Greece! These lemon-herb turkey meatballs are a lean, protein-packed delight, blending fresh dill, parsley, garlic, and zesty lemon into juicy, oven-baked perfection. 

Gluten-free and low-carb friendly, they’re ideal for quick dinners or make-ahead lunches. Serve with tzatziki and a crisp salad for a light yet satisfying meal that’s brimming with Mediterranean goodness.

Recommended Occasions: Weeknight dinners, Meal prep lunches, Family gatherings, Healthy potlucks.

Author: HealthyRecipes Cooking Method: Cuisine: Courses: , , , , Recipe Keys: D Diabetic Friendly Keto Low Carb
Lemon-Herb Greek Turkey Meatballs
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Prep Time 15 mins Cook Time 15 mins Rest Time 5 mins Total Time 35 mins Difficulty: Beginner Cooking Temp: 400  F Servings: 4 Calories: 190 kcal Best Season: Suitable throughout the year

Ingredients

Optional Ingredients

Instructions

  1. Prep:

    Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. Mix:

    In a bowl, combine turkey, onion, garlic, herbs, lemon zest/juice, egg, almond flour, salt, and pepper. Gently mix (don’t overwork).

  3. Shape:

    Roll into 16 meatballs (1.5-inch diameter). Place on baking sheet.

  4. Bake:

    Cook 15–18 mins until golden and internal temp reaches 165°F (74°C).

  5. Rest:

    Let sit 5 mins before serving.

  6. Serve:

    Garnish with dill and lemon. Pair with tzatziki or salad.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 190kcal
% Daily Value *
Total Fat 9g14%
Saturated Fat 2g10%
Cholesterol 95mg32%
Sodium 380mg16%
Potassium 320mg10%
Total Carbohydrate 4g2%
Dietary Fiber 1g4%
Sugars 1g
Protein 24g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Low-carb /Gluten Free swap: Use almond flour instead of breadcrumbs.
  • Dairy-Free (skip feta)
  • Nut-Free (use gluten-free breadcrumbs)
  • Make ahead: Freeze uncooked meatballs for up to 3 months.
Keywords: greek turkey meatballs, healthy mediterranean recipes, easy gluten-free dinner, lemon herb meatballs, high-protein meal prep, diabetic-friendly recipes

Frequently Asked Questions

Expand All:
Can I use chicken instead of turkey?

Yes! Ground chicken works well, but turkey is leaner. Adjust cooking time to avoid dryness.

How do I keep meatballs moist?

Grate the onion (don’t chop) to add moisture, and avoid overmixing. Bake at 400°F for 15 mins max.

Are these freezer-friendly?

Absolutely. Freeze raw meatballs on a tray, then transfer to a bag. Bake from frozen (+5 mins).

Is this recipe diabetic-friendly?

Yes! Low-carb (4g net carbs/serving), high-protein, and no added sugars.

Can I air-fry these?

Yes! Air-fry at 375°F (190°C) for 10–12 mins, shaking halfway.

What sides pair well?

Try tzatziki, Greek salad, roasted veggies, or cauliflower rice for low-carb.