Soft, Fluffy, and Infused with Garlic-Herb Goodness in 25 Minutes!
Mediterranean Garlic Flatbread Recipe
Transport your taste buds to the sun-drenched coasts of the Mediterranean with this effortless Garlic Flatbread! Perfect as a side for dips, grilled veggies, or soups, this no-yeast flatbread boasts a tender interior, crispy edges, and a fragrant garlic-herb finish.
Made with pantry staples and ready in under 30 minutes, it’s ideal for busy weeknights or impromptu gatherings. Authentically inspired and diet-friendly, this recipe delivers big flavors without compromise.
Recommended Ocassions: Weeknight dinners, appetizer platters, picnics, BBQ sides, or pairing with mezze spreads.
Ingredients
For Dough:
For Garlic Topping:
Optional Ingredients
Instructions
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Mix Dough:
In a bowl, whisk flour, baking powder, and salt. Add warm water and 1 tbsp olive oil. Stir until a shaggy dough forms. Knead for 2 mins until smooth. Rest covered for 5 mins.
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Prep Topping:
Combine minced garlic, 2 tbsp olive oil, parsley, oregano, and red pepper flakes. Set aside.
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Shape:
Divide dough into 2 balls. On a floured surface, roll each into ¼-inch thick ovals.
-
Cook:
Heat a skillet over medium-high heat. Cook one flatbread for 2-3 mins per side until golden with charred spots. Repeat.
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Finish:
Brush hot flatbreads generously with garlic topping. Sprinkle sea salt. Slice and serve!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 290kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Sodium 250mg11%
- Potassium 65mg2%
- Total Carbohydrate 36g12%
- Dietary Fiber 1.5g6%
- Sugars 0.2g
- Protein 4.5g9%
- Vitamin A 15 mcg
- Vitamin C 2 mg
- Calcium 45 mg
- Iron 2.3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Gluten-Free: Swap flour for 1:1 gluten-free blend.
- Low-Carb/Keto (use almond flour for keto version, adjust nutrition).
- Crispy: Roll dough thinner and cook 1-2 mins longer.
- Kid-Friendly: Omit red pepper flakes.